The Men's Centre
Feeling overwhelmed by emotional turmoil, relationship struggles, or the weight of daily stress?
As men, we specialize in helping you navigate these challenges. Our center offers personalized coaching, counseling, and men's groups – a safe and supportive space to gain clarity, build resilience, and create a life that truly fulfills you.
Empower your journey; connect with us today.
Reach out now!WE ARE HERE FOR YOU
If you are experiencing emotional, psychological, relational or physical challenges with life, then our services are here for you.
Our trained professionals will work with you every step of the way to help create the life that you want for yourself.
Our Mission
The Men's Centre supports men to meet and overcome personal, social and mental health challenges through one on one counselling, group support and workshops.
Our Vision
The Men's Centre aspires to be the leader in supporting men to create lives of purpose, meaning and health.
How We Help:
Counselling for Men
Confidential, professional counselling for men dealing with anxiety, depression, anger, trauma, relationship issues, addiction, and feeling stuck or overwhelmed.
You can talk openly, without judgment, and take things one step at a time.
Book Counselling (First Session Free)
Support Groups
Facilitated peer groups where men can share experiences, learn practical skills, and reduce isolation in a respectful, supportive environment.
Workshops & Community Education
Practical workshops focused on healthy relationships, communication, emotional regulation, and personal growth including our Dealing with the Dragon Workshop.
OFFICE HOURS
Our office is open for walk-ins and phone calls during the following hours:
Tuesday | Wednesday | Thursday |
10 AM - 12 PM | 10 AM - 12 PM | 10 AM - 12 PM |
1 PM - 3 PM | 1 PM - 7 PM | 1 PM - 7 PM |
Should you need help outside office hours please leave us a voice mail and we will return your call ASAP. If this is an emergency dial 911.
Thank you to Nanaimo Moose Lodge #1052
Thank you to Gary Wicks and the other members of the Nanaimo Moose Lodge for their generous donation of $1000. Your support is sincerely appreciated!
Thank you to Nanaimo Golf Club
A special 'Thank you" To the Wednesday Men's League at the Nanaimo Golf Club who graciously donated $1000 to the Centre. The Wednesday Group has now been an ongoing supporter for 4 years in a row!